Month: May 2020

How the I-PARC Team are staying active

As we enter what feels a lot longer than Week 6 of lockdown, it can be difficult to find the motivation to keep active and healthy, but staying active is crucial to our physical and mental wellbeing in these challenging times. The I-PARC team have all been trying their best to stay active in their…
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Impact of COVID-19 on our physical activity habits.

Physical activity can be a valuable tool to continue protecting your health during this time. As we continue to self-isolate, it is important to stay physically active while in your home or within 2km of you home. Physical activity comes with a number of physical, mental and social health benefits for all ages. As the…
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